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Looking Down: A Savannah Sidewalk Sampler
Yesterday morning, on a brief walk near my home in Historic District Savannah, I found myself looking down. Here’s a sampling of what I saw. “Pursue some path, however narrow and crooked, in which you...
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Single Footstep, Single Thought
“As a single footstep will not make a path on the earth, so a single thought will not make a pathway in the mind. To make a deep physical path, we walk again and again. To make a deep mental path, we...
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Looking Down: A Savannah Sidewalk Sampler
Yesterday morning, on a brief walk near my home in Historic District Savannah, I found myself looking down. Here’s a sampling of what I saw. “Pursue some path, however narrow and crooked, in which you...
View ArticleThis Is What
So this is what I have to put up with when Robert and I go out for a morning walk. “Just a second, let me snap a quick picture or two.” I can either put my Apple Watch fitness thingy on Pause and just...
View ArticleHere’s What I Have to Put Up With
I don’t know about you, and I don’t claim to be an exercise physiologist, so correct me if I am wrong, but I always thought that walking involved movement. Especially your legs propelling you forward....
View ArticleCountdown to Christmas: 12/3/23 — “Take a Winter Nature Walk”
This year my Countdown to Christmas is a nontraditional Advent Calendar centering (pun intended) on mindfulness. On the front of each card is neat little picture, and on the back are the instructions...
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